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Send a “wave” to a Joshua to show you appreciate them in general or because of a specific occurrence.
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Send a “wave” to a Joshua to show you appreciate them in general or because of a specific occurrence.
Joshua's courses at LSC
Subject
Course Number
Title/Description
Subject: HPER
Course Number: 1100
Career Exploration in Exercise Science This course examines the historical and philosophical foundations, and professional careers in the field of exercise science. (Prerequisites: College-level reading) (3 hrs lec/0 hrs lab/0 hrs OJT)
Subject: HPER
Course Number: 1206
Weight Control through Walking Introduction to walking as a blueprint for weight control and a healthier lifestyle. Various fitness parameters are measured, both pre- and post-. (Prerequisites: None) (1 hr lec/2 hrs lab/0 hrs OJT)
Subject: HPER
Course Number: 1236
Boundary Waters Experience This is a beginning-level course introducing students to wilderness philosophy and ethics, safe and environmentally-sensitive camping and canoeing skills, and the pristine beauty, natural history, human history and geology of Northern Minnesota and the United States Boundary Waters Canoe Area Wilderness. (Prerequisites: None) (1 hr lec/2 hrs lab/0 hrs OJT)
Subject: HPER
Course Number: 1302
Nutrition This course examines the principles of human nutrition with an emphasis on nutrients, food sources, and their utilization in the body for growth, health maintenance and disease prevention. Students will also evaluate contemporary issues, dietary behaviors, and cultural influences in nutrition. (Prerequisites: none) (3 hrs lec/0 hrs lab/0 hrs OJT)
Subject: HPER
Course Number: 1304
Nutrition/Athletic Performance This course is designed to introduce the student to principles of nutrition as they specifically relate to the unique needs of physically active-people and athletes. The course builds on the knowledge of basic nutrition to provide the student with an understanding of how to use nutrition to get the most out of training and sports performance. (Prerequisites: none) (2 hrs lec/0 hrs lab/0 hrs OJT)
Subject: HPER
Course Number: 1306
Tobacco, Alcohol and Other Drugs This course approaches drugs and drug use from a variety of perspectives: behavioral, physiological, social, and legal. It is designed to provide students with the knowledge and skills necessary to evaluate drug use in their own lives. (Prerequisites: none) (3 hrs lec/0 hrs lab/0 hrs OJT)
Subject: HPER
Course Number: 1322
Personal Training This course is designed to provide the learner with the knowledge and abilities necessary to competently perform the tasks required of successful fitness and training professionals. Upon completion of this course students should be well prepared to take the NCSF-CPT (National Council on Strength and Fitness Certified Personal Trainer) certificate exam. (Prerequisites: none) (2 hrs lec/2 hrs lab/0 hrs OJT)
Subject: HPER
Course Number: 1324
Personal Wellness A course designed to develop and actively pursue individual health and fitness goals in a noncompetitive atmosphere. Students will examine current health issues and the dimensions of wellness in the wellness lifestyle. (Prerequisites: None) (3 hrs lec/0 hrs lab/0 hrs OJT)
Subject: HPER
Course Number: 1326
Lifetime Fitness A course designed to develop and actively pursue individual health and fitness goals. Students will regularly participate in a variety of indoor and outdoor activities to improve overall fitness and initiate a commitment to lifetime fitness. (Prerequisites: None) (1 hr lec/2 hrs lab/0 hrs OJT)
Subject: HPER
Course Number: 1330
Fundamentals of Training Theory
Subject: HPER
Course Number: 1330
Fundamentals of Endurance Training
Subject: HPER
Course Number: 1332
Introduction to Exercise Science Examines the physiological changes occurring as a direct result of applied physical movement. Major emphasis upon the principles of resistance training, conditioning, and the interplay of human body systems. (Prerequisites: none) (3 hrs lec/0 hrs lab/0 hrs OJT)
Subject: HPER
Course Number: 1332
Essentials of Human Performance
