Wellness Center

Wellness Center hours of operation:

Monday – Thursdays
7am-7pm
Fridays
7am-3pm

At Lake Superior College, we value the health and wellness of our students and staff. Our newly remodeled Wellness Center features a wide variety of cardiovascular, strength, and resistance training equipment to meet your fitness needs. Our Wellness Center staff will greet you upon arrival and are trained to give brief orientation to the equipment.

thumbnail_Screen Shot 2016-06-08 at 12.37.45 PM

Membership information:

Students: Free to all current LSC students!  To use the Wellness Centers, present your LSC Student ID card, sign-in, have proper fitness attire, and clean gym shoes. NO ID = NO Entry

Employees: There is a cost of $50.00 per session. The two sessions are July 1–December 31 and January 1–June 30. In order to use the Wellness center, employees must first go to the the Business Services office to make their payment. Then they must go to the Student Life office with their receipt and have their photo taken. Then they will get a Wellness Center Member ID card. Once an employee has a Wellness Center Member ID card they must sign-in, have proper fitness attire, and clean gym shoes in order to use the Wellness Center.

Friends and family: Currently, the center is not open to family or spouses of students & staff or community members.

Highlights

  • thumbnail_Screen Shot 2016-06-08 at 12.36.05 PMMulti-use lifting station with up to 4 lifting spots
  • 2 TRX Stations
  • Rubberized plates (5-45 lbs.)
  • Free-weights (5-100 lbs.)
  • Movable incline benches

  • thumbnail_Screen Shot 2016-06-08 at 12.14.47 PMMulti-purpose room  (5-25 lbs. free-weights)
  • Kettle bells
  • Bosu trainers
  • Weighted balls
  • Medicine balls
  • Exercise mats

  • thumbnail_Screen Shot 2016-06-08 at 12.11.00 PMElliptical machines (4)
  • Precor treadmills (4)
  • Advanced motion trainers (2)
  • Recumbent bike
  • FreeMotion Incline treadmills

  • thumbnail_Screen Shot 2016-06-08 at 12.18.22 PMExpresso interactive virtual upright bike
  • Rowing machine
  • Precor strength training equipment
  • Sci-fit upper body ergometer – ideal for rehab & incredible intense cardio/strength workout

Lockers and showers:

Gym lockers and showers are available in the restrooms across from the Wellness Center.  Lockers are only to be used during your workout session.  Please do not leave valuables in this space.  Students and members are responsible for their belongings and must provide their own locks.  To avoid damage or loss to items left in lockers, we strongly encourage locks on lockers.  Locks remaining longer than a day will be removed and remaining items will be sent to lost and found to be redeemed by owners.  **Additional key lockers are available in the Wellness Center multi-purpose room – though limited.  Ask the Wellness Center staff if interested in using a locker.  Must sign out key and leave student/member ID for collateral.