Spring Semester Classes
Ignite Yoga with Dawn
Tuesdays
7am-7:45am
Get FIRED up for your day with this yoga class designed to awaken you muscles as well as your mind. Consider it your body’s alarm clock!
Total Body Tone w Jake
Wednesdays
12:00-12:45pm
Strengthen and tone your entire body through the use of free weights and your OWN body weight. Each class will focus on a certain body part and your core.
Morning Go With the Flow Yoga with Christine
Thursdays
8:30am-9:15am
Ease into the day with this yoga class designed to slow the flow, hold poses a little longer, build flexibility and end with extended stretch and meditation.
