Spring Semester Classes
Ignite Yoga with Dawn
Get FIRED up for your day with this yoga class designed to awaken you muscles as well as your mind. Consider it your body’s alarm clock!
Total Body Tone w Jake
Strengthen and tone your entire body through the use of free weights and your OWN body weight. Each class will focus on a certain body part and your core.
Morning Go With the Flow Yoga with Christine
Ease into the day with this yoga class designed to slow the flow, hold poses a little longer, build flexibility and end with extended stretch and meditation.